Our team

Real people who
know their stuff.

Every session is one on one with someone who takes the time to understand your body. Pick your person or let us match you.

Sammi Knoll

Sammi Knoll

Owner · Certified Personal Trainer · Licensed Massage Therapist

Sammi built Stoik to bring real movement coaching and serious bodywork under one roof. Competitive powerlifter, distance runner, and the studio's expert on feet, walking mechanics, and hips. If something about the way you move seems off, she's the one who figures out why.

Book training with Sammi
Tyler Johnson

Tyler Johnson

Licensed Massage Therapist

Tyler mixes deep tissue work with myofascial release for the stuff that's been stuck a long time. He has real experience helping people with chronic pain, migraines, fibromyalgia, and EDS, and he's great with bodies other therapists find tricky.

Book with Tyler
Anna

Anna

Licensed Massage Therapist

Anna reads a body fast and goes straight at what needs attention, so you leave ready for whatever's next. She trained side by side with Sammi and carries the exact same standard of care into every session.

Book with Anna
Anna and Tyler

Anna & Tyler

No wrong choice

Whoever you pick,
the standard is the same.

Not sure who fits? Book any time that works and tell us what's going on. We'll make sure you're on the right table.

Book a session