The stuff people ask before their first visit, answered straight.
Not even a little. Whether your stiffness comes from a barbell or a desk chair, it's the same body and the same tools. Most of our clients are regular people who want to stop hurting.
Comfy clothes you can move in. Sports massage and stretching happen fully clothed. Deep tissue works on skin, and you're properly draped the whole time, only the area being worked is uncovered.
No. They're tools, not upsells. If your session needs them, we use them, included in the price.
When in doubt, book the 55 minute deep tissue, it's what most people need. If something else would fit better, we'll tell you when you're here and point you right for next time.
Yes, right in the booking flow. Tyler is great with chronic pain and stubborn, long-standing tension. Anna trained side by side with Sammi and carries the same standard. Sammi offers 30 minute focus sessions.
Right outside the door at 3818 100th St in Urbandale, right by Homemakers on 100th. Easy in, easy out.
It depends on your body and your goals. Some people come weekly during heavy training, some monthly for maintenance. We'll give you an honest recommendation after your first session, and we'll never book you more than you need.
We do. Ask at the studio or email us at stoikbodycompany@gmail.com and we'll set you up.
Some things need a different specialist. When they do, we don't guess, we send you to pros we've worked with first hand who hold the same standard we do. Sports chiropractic, physical therapy, and nutrition, ask us for an introduction and we'll connect you directly.
Email us or call the studio. Real person, fast answer. Or skip the questions and grab a time.
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STOIK