Not sure which one? Book the 55 minute deep tissue. It's the one most people need, and if something else fits better we'll point you there when you're here.
Firm, focused pressure that works on the problem, not just around it. Cupping is included whenever it helps, no extra charge. Every session is one on one.
Focused work on a few problem areas. The go-to session for most people.
One or two stubborn spotsMore time, more areas. Usually enough to cover most of what's bugging you.
More than one sore spotThe whole body, slow and thorough. Nothing gets rushed, nothing gets skipped.
When everything hurtsMassage, assisted stretching, and targeted pressure in one session. Great after a race, a heavy training week, or too many hours in a chair. You'll walk out taller than you walked in.
A focused table session with stretching mixed in. In and out feeling new.
Post race or heavy weekFull body work with extra time on whatever is tightest.
Full body resetHead to toe recovery, unhurried. The deep clean of massages.
Total recovery dayA short, targeted session on one area that needs attention now. Cupping and scraping included when they help. Easy to fit into a lunch break.
With Anna or Tyler. One area, worked properly.
One spot that needs help nowWith Sammi. Same focused session, booked directly with the owner.
One spot, Sammi's handsTraining built around how your body actually moves. Start with a free consult, in person or online. We look at your goals, watch how you move, and make a plan.
In person or online. Goals, a movement check, and a plan of action. No charge, no pressure.
Everyone, day oneCoached one on one. Mobility work, form coaching, and strength training at your pace.
Building strength safelyShorter coached sessions, priced by package. Ask at your consult.
Short on time, big on effort
STOIK