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Targeted Myofascial Release

DEEP TISSUE
THERAPY

We break past simple surface relaxation. By applying structural compression, trigger point release, and myofascial cupping, we release mechanical adhesions in the deep muscle layers and restore natural sliding movement between tissues.

Myofascial Release
Trigger Point Release
Decompression Cups
Pain Regulation
Deep Tissue Therapy Session
Clinical Philosophy

Breaking down structural restrictions.

Muscle tissue is surrounded by a complex web of connective tissue called fascia. When subjected to repetitive strain, poor posture, or intense workouts, these fascial layers dehydrate, thicken, and adhere to one another.

This "gluing" effect limits your range of motion, creates localized trigger points, and forces surrounding joints to compensate. Our Deep Tissue Therapy does not simply glide over these restrictions. We apply slow, focused perpendicular pressure and shear force to mechanically slide the fascial layers apart, drawing fresh blood flow and restoring tissue elasticity.

Targeted Anatomy

Muscular Focus Zones

We map structural restrictions across the body's primary holding zones to target the root mechanical cause of pain.

Zone 01

Cervicothoracic

Locked Neck & Shoulders

  • Levator Scapulae
  • Splenius Capitis
  • Upper Trapezius
  • Scalenes
Key Release Focus:

Tension headaches, rounded neck posture, and localized referral pain along the shoulder blades.

Desk posture causes scalene short-positioning, compressing the brachial plexus. We apply sustained deep friction along the transverse processes to decompress nerves and restore cervical rotation.

Zone 02

Scapular Grid

Upper Back & Rotator Cuff

  • Rhomboid Major/Minor
  • Infraspinatus
  • Teres Major/Minor
  • Subscapularis
Key Release Focus:

Scapular binding, restricted overhead reaching, and chronic mid-back burning sensations.

We apply targeted compression along the medial scapular border to release the rhomboid-serratus fascial plane, restoring proper upward rotation of the shoulder girdle during movement.

Zone 03

Lumbo-Pelvic

Lower Back, Glutes & Rotators

  • Quadratus Lumborum
  • Gluteus Medius/Minimus
  • Piriformis
  • Erector Spinae
Key Release Focus:

Deep lower back tightness, hip pinches, and sciatic-like radiating nerve sensations.

Sustained deep compression releases the piriformis, decompressing the sciatic nerve path. We treat QL trigger points to relieve pelvic tilt strain and lower back pressure.

Zone 04

Lower Extremities

Hip, Thigh & Calf Adhesions

  • Biceps Femoris (Hamstrings)
  • Tensor Fasciae Latae
  • Gastrocnemius / Soleus
  • Adductor Magnus
Key Release Focus:

Knee tracking discomfort, limited hamstring flexibility, and calf stiffness or Achilles tension.

By addressing restrictions along the IT band interface and applying slow compression along the hamstring septum, we separate adhered muscle compartments to improve running and squatting gate.

The Session Path

Clinical Progression

How we systematically downregulate pain, release adhesions, and restore tissue mobility in a single session.

01

Superficial Warming & Assessment

We begin by preparing the outer tissue layers. Using broad, rhythmic compression, we check for temperature changes, fiber density, and resistance. This shifts your nervous system into a relaxed state, preventing defensive muscle bracing during deeper pressure.

02

Targeted Deep Compression

Once superficial layers are compliant, we apply slow, focused perpendicular pressure using elbows and forearms. This targets the deep muscular tissue and myofascial layers, melting chronic holding patterns and trigger points without forcing tissue trauma.

03

Trigger Point Release

For localized, hyper-irritable muscular nodes ("knots"), we apply direct, sustained pressure. This interrupts the pain-spasm cycle, draws oxygenated blood flow directly to the restricted fibers, and resets the muscle's resting length.

04

Myofascial Decompression (Cupping)

We finish by applying clinical negative-pressure cups to lift skin, fascia, and muscle tissue. While compression pushes toxins and fluids out, cupping pulls fresh blood and nutrients in, immediately expanding interstitial space and range of motion.

Pricing & Durations

Deep Tissue Rates

Select your session duration. Every appointment is customized to your specific structural patterns.

Service Duration Price Book

55M Deep Tissue

Includes cupping if requested or needed. Provides targeted muscle relief through firm, slow pressure. Ideal for addressing 1-2 specific focus areas of high tension (e.g., neck and shoulders, or hips and lower back).

55 min $115.00 Book

85M Deep Tissue

Includes cupping if requested or needed. The 85-minute session allows extra time to trace kinetic chain connections (e.g., treating hamstrings and glutes to resolve lower back pain) and address multiple areas of concern.

1 hr 25 min $137.00 Book

115M Deep Tissue

Our most comprehensive deep tissue session. Allows for broad, full-body coverage at an optimal, slow pace. Essential for multi-layered mechanical restrictions and full postural assessment/resolution.

1 hr 55 min $197.00 Book

55M Deep Tissue

Best for 1-2 Zones

Includes cupping if requested or needed. Provides targeted muscle relief through firm, slow pressure. Ideal for addressing 1-2 specific focus areas of high tension (e.g., neck and shoulders, or hips and lower back).

55 Minutes $115.00
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85M Deep Tissue

Most Popular

Includes cupping if requested or needed. The 85-minute session allows extra time to trace kinetic chain connections (e.g., treating hamstrings and glutes to resolve lower back pain) and address multiple areas of concern.

85 Minutes $137.00
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115M Deep Tissue

Full Postural Reset

Our most comprehensive deep tissue session. Allows for broad, full-body coverage at an optimal, slow pace. Essential for multi-layered mechanical restrictions and full postural assessment/resolution.

115 Minutes $197.00
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Client Experiences

RESTORE TRANSITORY MOVEMENT.

Book your session via our secure Square portal today. We will evaluate your movement patterns, release mechanical restrictions, and reset your kinetic foundations.